Black Friday The Lowest Price You’ll
Ever See for Stoked Metabolic Coaching!
Build a leaner, stronger, injury-resilient runner’s body in 2025 with strength, nutrition, and coaching designed for runners - at the best rates I’ve ever offered.
Only 10 total spots (1:1 + Group combined). When they’re gone, they’re gone!
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The simple solution to looking and feeling your best without spending hours in the gym (regardless of how many summer activities you have planned)
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This Is for You If…
Is tired of training harder but not seeing your body change
Keeps getting nagging injuries every time mileage bumps up
Has “tried it all” — macros, meal plans, more cardio — with little to show for it
Feels stuck between wanting to lose fat and not wanting to wreck your running
Wants a plan that works with your real life: kids, work, stress, travel, holidays
…then this Black Friday deal was literally built with you in mind.
Here’s Exactly What You Get in the Black Friday Deal
For ONE limited-time window, you get access to Stoked Metabolic Coaching at the lowest investment I’ve ever offered — whether you choose 1:1 Coaching or Group Coaching.
You have two options when signing up...
OPTION A: 1:1 COACHING
Deep Support, Full Personalization
Customized strength training built around your running schedule
Personalized performance nutrition to lose fat, run strong, and recover better
Weekly check-ins and ongoing adjustments as your body and goals evolve
Direct messaging access for questions, coaching, and accountability
Metabolic strategy, habit work, and lifestyle integration so this sticks long-term
Normally: $300/month
Black Friday: $250/month
OPTION B: Group Coaching
Structure, Coaching, And Community
Monthly strength programs designed specifically for runners (gym + at-home options)
Monthly macro guidance and nutrition adjustments
Weekly group coaching calls for education, Q&A, and accountability
Community of runners who “get it” and are on the same journey
Frameworks and tools to finally stay consistent
Normally: $147/month
Black Friday: $97/month
Black Friday Bonuses (Why This Is a No-Brainer)
✅Bonus 1 – No Onboarding Fee
Normally, new athletes pay a $750 onboarding fee for intake, assessment, planning, and custom build-out.
For this sale?
Onboarding Fee: $0
You save $750 on day one.
✅Bonus 2 – January FREE
Join during this Black Friday / Cyber window and your coaching starts right away and you get January free!
Start building momentum now instead of waiting for January.
✅Bonus 3 – Locked-In Discounted Rates
Your discounted monthly investment (1:1 at $250, Group at $97) is locked in for 2025 as long as you stay in the program.
Black Friday Bonuses (Why This Is a No-Brainer)
How It Works (Simple 3-Step Process)
How It Works (Simple 3-Step Process)
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Delivered Through Our App
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How It Works (Simple 3-Step Process)
Step 1: Apply / Choose Your Level
Click the button below and choose whether you’re interested in 1:1 Coaching or Group Coaching
Step 2: Fill out your intake form & Connect
I'll review your intake and we will schedule your onboarding call to set you up for success
Step 3: Onboard & Start Training
You’ll get access to the app immediately. From there, i’ll build your plan and you’ll start implementing, with support every step of the way.
What You Get Inside Stoked Metabolic Coaching
Strength Training for Runners
Progressive programs built around your running, not against it. Gym and at-home options.
Performance-Driven Nutrition Guidance
No starving, no ultra-low-carb misery. Actual fueling strategy that supports fat loss and performance.
Weekly Coaching Touchpoints
1:1 check-ins or group calls (or both) to keep you accountable and moving forward.
Habit + Lifestyle Integration
Travel, kids, races, holidays we plan for your real life instead of pretending it doesn’t exist.
Coaching App Access
Training, check-ins, messaging, and tracking all in one place
What You Get Inside Stoked Metabolic Coaching
I’m all about being upfront:
This isn’t fake scarcity.
To protect the quality of coaching for everyone inside Stoked Metabolic, I can only bring in 10 new athletes at this pricing.
Between the:
$750 onboarding fee waived
Discounted monthly rates
Free remainder of 2025
…this is the most generous offer I’ve ever put on the table.
Once the 10 spots are filled or the timer hits zero, the deal is gone and everything goes back to standard pricing.
If you know you need structure, coaching, and accountability in 2025, this is your sign.
Who’s Coaching You?
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Who’s Coaching You?
Hey, I’m Coach Tom, founder of Stoked Metabolic Coaching.
I spent my early years out of shape, exhausted, and stuck — then went from a 260-pound gamer to a coach who’s spent 15+ years helping people transform their bodies and lives.
I’ve coached thousands of athletes as a group fitness coach, head coach, and fitness director, and now through Stoked Metabolic I specialize in helping runners:
🔥Lose stubborn body fat
🔥Build real strength
🔥Run faster and more confidently
🔥Stay injury-resilient season after season
My coaching is simple:
No extremes.
No quick-fix BS.
Just proven systems, smart training, dialed-in nutrition, and real accountability.
FAQ
Q1: Do I have to be “fast” or experienced to join?
No. I work with beginners, back-of-the-pack runners, and experienced athletes chasing PRs. If you’re willing to show up and be coached, we can work with that. You don't even have to be a runner!
Q2: What if I’m not currently training for a race?
That’s totally fine. Many athletes start in an “off-season” and use coaching to rebuild strength, drop body fat, and set up their next race cycle the right way...and of course, I work with non runners!
Q3: What if I’ve “tried everything” and nothing works?
Most people who come to me feel exactly that way. We’ll audit what you’ve tried, where things broke down, and build a plan that’s actually sustainable.
Ready to Make 2026 the Year You Finally Stop Spinning Your Wheels?
If you’re tired of guessing…
Tired of trying to out-run your nutrition…
Tired of feeling like your effort isn’t matching your results…
Then this is your chance to change that with coaching built for runners, by someone who’s been where you are.
How Can I Make That Claim?
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What I love most about the Dog Days of Summer Sprint…
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And it doesn’t matter if your goal is to lose fat, build muscle, perform better, improve your health, or simply maintain.
You’ll be able to accomplish exactly what’s most important to YOU.
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Now, your success is inevitable.
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You want proof - real proof.
Well take a look at the results we’ve created…
There’s another thing I forgot to mention…
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Now, I want you to imagine for a second what happens if you don’t take me up on this offer?
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But it doesn’t have to be that way!
Now, I want you to imagine a different scenario.
Imagine waking up each morning and loving what you see in the mirror.
Imagine knowing exactly what to small action steps you need to take each day that will move you forward.
Imagine seeing yourself in pictures and not having to hide or pick yourself apart.
Imagine getting noticed by your partner or your friends.
Imagine having a foundation of health so that you can be active with your kids.
Imagine not even needing to think twice about what works for you because you have a process that you love.
This can be your reality.
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But what if I’m right?
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CLICK HERE TO ENROLL NOW
Here’s my promise to you…
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How Soon?
Well, the sooner you enroll, the sooner you’ll reap the benefits.
So let’s not delay any longer.
