Your health should not make you miserable!
I should know I spent the first 23 years of my life hating exercise and the gym!
After too many years of feeling tired and not loving what I saw in the mirror I decided it was time for a change...
While the journey had a lot of ups and downs I came to a realization....
Transformation is possible for everyone...
15 Years Later Stoked Metabolic Coaching was born
LIFELONG TRANSFORMATION